Redose
Redose is a GLP-1 tracker app for iPhone and Android that turns a weekly injection routine into a five-second habit. Whether you are on a brand-name GLP-1 pen or a compounded peptide vial, Redose gives you one place to log doses, watch your inventory, and see your progress over time. It also logs your calories, food, macros, and water intake, so you do not need a separate calorie app alongside your dose tracker.
What Is a GLP-1 Tracker App
GLP-1 receptor agonists (semaglutide, tirzepatide, and related investigational peptides) are typically self-administered by subcutaneous injection on a fixed weekly or bi-weekly schedule. Keeping that routine consistent matters: missing or doubling a dose, losing track of inventory, or neglecting site rotation can all affect tolerability and outcomes.
A dedicated tracker handles the details that are easy to forget:
- Which site did I use last week? Repeated injections in the same spot can cause lumps or reduced absorption.
- How much is left in this pen? Running out mid-cycle means a gap in treatment.
- What side effects did I notice at this dose? That information is useful at your next clinical visit.
- Am I actually following the schedule? An adherence dashboard turns vague intentions into clear data.
Generic calendar apps and spreadsheets can fill some of these gaps, but they require manual setup and do nothing to catch errors or surface trends. A purpose-built GLP-1 tracker app handles all of it automatically.
How Redose Does It
One-Tap Dose Logging
Open the app, tap Log Dose, and you are done in seconds. Redose pre-fills the expected dose from your protocol so the only required action is confirming you took it. The timestamp, dose amount, and injection site are saved instantly, even offline.
Body-Map Injection Site Rotation
Tap the exact location on an interactive body diagram for each injection. Redose builds a rotation history and highlights recently used sites so you can spread injections across the recommended areas (abdomen, thigh, upper arm) without keeping a separate chart.
Live Vial and Pen Inventory
Add a pen or vial once with its total volume and per-dose draw. Redose tracks remaining units in real time and sends a reorder reminder before you run out. No more counting clicks on a pen or estimating what is left by tilting a vial toward the light.
Reconstitution and Dose Calculators
For compounded or lyophilized peptides, the built-in calculators compute concentration, draw volume in units and mL, and total doses per vial. The same tools are available free on the web if you want to check numbers before ordering.
Symptom and Side Effect Journal
Log nausea, fatigue, appetite changes, injection site reactions, or any custom note directly from the dose log screen. Pre-set one-tap buttons cover the most commonly reported GLP-1 side effects so journaling takes a few seconds rather than a few minutes.
Track your food and water too
GLP-1 medications reduce appetite, which makes protein intake and hydration easy to underestimate. Redose has a built-in calorie and macro tracker so you can log meals and food alongside your injections without switching apps. It also includes a water tracker with daily targets and reminders. Your dose history, food intake, and hydration all trend together in one dashboard, giving you and your care team a complete picture rather than disconnected numbers from separate apps.
Weight, Food, and Health Sync
Redose reads weight and activity data from Apple Health (iPhone) and Google Health Connect (Android) so you can see how your GLP-1 journey correlates with body composition trends over time. Food logging is built in for days when you want more detail.
Adherence Dashboard and Trend Charts
A weekly and monthly calendar view shows every logged dose at a glance. Color-coded adherence percentages and simple trend lines show whether you are on track and how reported side effects have shifted across titration steps.
Doctor-Ready PDF Export
Generate a clean summary report covering dose history, injection sites, weight trend, and symptom notes. Bring it to a telehealth or in-person appointment instead of trying to remember the last four weeks from memory.
Why It Matters for GLP-1 and Peptide Users
GLP-1 medications and related investigational peptides (such as tirzepatide-based protocols or semaglutide variants like those tracked in the Wegovy tracker) require patience and consistency. Titration schedules can run eight to sixteen weeks or longer, with dose adjustments at each stage. The difference between a successful protocol and one abandoned due to avoidable side effects often comes down to two things: accuracy and communication.
Accuracy means knowing exactly what was injected, when, and where. Redose makes that effortless.
Communication means having real data to share with a prescriber. A Redose PDF export gives a clinician the full picture in under a minute.
Beyond individual injections, many users stack GLP-1 agents with other compounds. Redose supports multi-protocol tracking so every item in a regimen gets its own log, inventory, and reminder. Browse the full list at /trackers to see what else Redose supports.
GLP-1 medications that are FDA-approved are prescribed for specific indications. Many peptides in this category are still investigational and not approved for general use. Redose does not prescribe, recommend, or validate any protocol. It records what you take so that you and your care team have accurate information.
Download Redose free today and spend less time managing your protocol and more time watching it work.
Redose is a tracking tool, not medical advice.