Redose
Redose is the best wegovy tracker for people who want a reliable, private record of every weekly injection without juggling spreadsheets or trying to remember which site they used last month. Redose also logs your calories, food, macros, and water intake alongside your doses, so you do not need a separate nutrition app. Available free on iPhone and Android, Redose turns a sometimes stressful weekly ritual into a five-second habit.
Why track Wegovy (semaglutide 2.4 mg) with Redose
Staying consistent on a weekly injectable medication is easier when you have a clear record in front of you. Redose is purpose-built for exactly this:
- One-tap shot logging. Open the app, tap Log Dose, confirm the pre-filled details. Done in seconds.
- Body-map injection-site rotation. Tap your exact injection site on an anatomical map. Your history shows which area you used last so you never accidentally reuse the same spot too soon.
- Titration schedule at a glance. Set your current dose and see your upcoming schedule. When your prescriber moves you to the next step, update it in one place.
- Side-effect and symptom journal. Log nausea, fatigue, appetite changes, or any other notes right after each injection. Patterns become visible over weeks, not just in your memory.
- Weight and food tracking. Log meals and body weight alongside your doses. Seeing everything together helps you connect your behaviors with your progress.
- Weekly reminders so you never miss a dose. A smart reminder on your chosen day sends a notification with a one-tap shortcut to log immediately.
How it works
- Set your medication and current dose. Add Wegovy (semaglutide 2.4 mg) to your protocol, enter your current weekly dose, and set your preferred injection day.
- Log in one tap. Each week, open Redose or tap the reminder notification. Confirm the dose, pick your injection site on the body map, add any optional notes, and save.
- Watch your progress. The adherence dashboard shows your streak, weight trend, symptom patterns, and injection-site history. Everything is ready to share if your doctor asks how the titration is going.
What to track on Wegovy (semaglutide 2.4 mg)
Wegovy is an FDA-approved GLP-1 receptor agonist (semaglutide 2.4 mg) indicated for chronic weight management in adults. It is taken as a once-weekly subcutaneous injection. The standard titration schedule below is a typical reported schedule. Your prescriber sets your actual dose and timeline.
| Week | Typical dose | Notes |
|---|---|---|
| 1-4 | 0.25 mg once weekly | Initial low-dose phase |
| 5-8 | 0.5 mg once weekly | First increase |
| 9-12 | 1.0 mg once weekly | Second increase |
| 13-16 | 1.7 mg once weekly | Third increase |
| 17+ | 2.4 mg once weekly | Target maintenance dose |
Titration may be extended at any step if side effects are significant. Your prescriber may also keep you at a lower dose permanently if 2.4 mg is not well tolerated. Log every injection in Redose so you and your care team have an accurate record of how each phase went, including any symptoms that prompted a slower escalation.
Injection sites approved for Wegovy include the abdomen (at least two inches from the navel), the front of the thigh, and the upper arm. Rotating between sites each week reduces the chance of localized skin reactions. Redose's body-map picker makes this rotation visible and effortless.
Track your food and water too
On a GLP-1 like Wegovy, appetite drops significantly, which makes it easy to fall short on protein and hydration without realizing it. Redose lets you log meals, calories, macros, and water intake right beside your weekly shots, so you can see how your nutrition holds up as your dose increases. Keeping protein and water targets in the same app as your dose log means nothing gets lost across multiple tools. Learn more about the built-in calorie and macro tracker and the water tracker.
Built for the whole journey
Wegovy is typically taken for months or years. Redose is designed to stay useful for the long haul:
Vial and pen inventory tracks how many doses remain in your current pen and sends a reorder reminder before you run out, so you never face a gap in therapy because you forgot to refill.
Apple Health and Health Connect sync keeps your weight, steps, and other metrics connected to your broader health picture without any extra manual entry.
Doctor-ready PDF export pulls your full dose history, injection-site log, symptom journal, and weight trend into a clean report you can share at any appointment. Your prescriber can see the titration timeline and any patterns in side effects at a glance.
For more tools, explore the free Redose calculators including a dose converter and reconstitution calculator. You can also read more about how Redose tracks GLP-1 injections, learn about side-effect tracking in Redose, and explore the semaglutide science profile for background on how the medication works. Ready to get started? Download Redose free.
Redose is a tracking tool, not medical advice. Your prescriber sets your dose and schedule.