Redose
Redose is the best compounded semaglutide tracker for people who want a single, organized place to log weekly doses, rotate injection sites, and show their prescriber real data. Available on iPhone and Android, the app is built for the exact routine that compounded GLP-1 therapy requires: consistent timing, careful site rotation, and honest symptom records across a protocol that can last months. Redose also logs calories, food, macros, and water alongside your doses, so you do not need a separate calorie app.
Why track compounded semaglutide with Redose
Compounded semaglutide is dispensed by compounding pharmacies and prescribed off the branded schedule, so your dose, concentration, and titration path are unique to you. That individuality is also what makes tracking indispensable: there is no pre-printed guide on the box, and minor inconsistencies in timing or injection technique add up quickly. Redose keeps everything in order:
- One-tap dose logging. After each weekly injection, open Redose, confirm the dose your clinician has set, and tap done. The whole entry takes under ten seconds and pre-fills from your previous log so nothing gets forgotten.
- Injection-site rotation with a body map. Tap the exact site on an interactive body diagram. Redose records your recent locations and highlights the recommended next area, reducing localized irritation and supporting consistent absorption.
- Titration schedule visibility. Enter your full escalation plan as your clinician prescribed it. Redose displays where you are in the protocol, when your next dose is due, and when a dose increase is coming, so you are never guessing.
- Side-effect and symptom journal. Log nausea, fatigue, appetite changes, injection-site reactions, or any other observation right after each shot. Trends surface in weekly charts, turning scattered notes into information your prescriber can actually use.
- Weight and food logging. Track scale readings and meals in the same app. Correlating body weight with your compounded GLP-1 timeline gives you a clearer picture of what is working and when.
- Dose reminders. Set your preferred injection day and time. Redose sends a discreet push notification so you never drift off schedule, plus an optional day-before alert to prepare your vial.
How it works
- Set your medication and dose. Add your compounded semaglutide protocol, enter the dose your prescriber has written, and configure your injection day. If you are on a titration schedule, enter each phase so Redose tracks your progress through the full escalation automatically.
- Log each dose in one tap. On injection day, open Redose, confirm the dose, pick your site on the body map, and optionally add a quick symptom note. The log is saved instantly, offline-first, so it works even without a signal.
- Watch your progress. Your adherence rate, weight trend, symptom history, and injection-site rotation map update in real time. A clean dashboard shows how consistently you have followed your protocol, week by week.
Track your food and water too
On a GLP-1, appetite drops significantly, which makes it easy to under-eat protein and forget to drink enough water. Both matter for preserving muscle and feeling well during your protocol. Redose lets you log meals, calories, and macros beside your shots so you can see at a glance whether you are hitting your protein target on the days you feel the best. Water intake is tracked the same way, giving you a complete picture in one place rather than across three separate apps. Visit /features/calorie-tracker to see how food logging works, and /features/water-tracker for hydration tracking details.
What to track on compounded semaglutide
Compounded semaglutide is not an FDA-approved finished drug product. It is prepared by compounding pharmacies under prescriber oversight, and dosing varies by clinic, formulation, and individual patient profile. There is no single universal titration schedule. The table below shows a general low-to-maintenance escalation pattern that is common in compounding practice, offered here as context only. Your clinician's written instructions are the only schedule you should follow.
| Phase | Typical weekly dose range | Purpose |
|---|---|---|
| Starting phase | 0.125 mg to 0.25 mg | Tolerance, GI adaptation |
| Early escalation | 0.5 mg | Dose finding |
| Mid escalation | 1.0 mg | Continued dose finding |
| Higher escalation | 1.7 mg to 2.0 mg | Approaching maintenance |
| Maintenance | 2.4 mg (or as prescribed) | Long-term management |
A typical schedule like this is a reference only. Your prescriber sets yours. Compounded formulations can differ in concentration and may include additives such as B12 or cyanocobalamin. Record exactly what your clinician prescribed, not a generic schedule, and use the free dose and reconstitution calculators at /calculators to confirm vial concentrations and injection volumes before you draw up each dose.
Built for the whole journey
Compounded GLP-1 therapy is rarely a short course. Redose is designed to stay useful across the entire arc of your protocol, not just the first few weeks.
Inventory and reorder reminders. Compounded semaglutide typically comes in multi-dose vials. Redose tracks how many doses remain and alerts you before you run out so you can request a refill without interrupting your schedule.
Apple Health and Health Connect sync. Weight, steps, and other body metrics sync automatically between Redose and Apple Health on iPhone or Health Connect on Android. Your GLP-1 progress data lives alongside the rest of your health picture without manual re-entry.
Doctor-ready PDF export. Generate a clean summary of your complete dose history, weight chart, injection-site log, and symptom notes in one tap. Bring it to your next telehealth or in-person appointment, or send it to your care team directly from your phone.
Redose also supports tracking GLP-1 shots across your full protocol and a dedicated side-effect tracker if you want to build a detailed symptom record over time. If you are comparing compounded semaglutide to other GLP-1 options, the guide to GLP-1 medications for weight management lays out the differences clearly. For deeper background on how semaglutide works, visit the semaglutide science profile at /peptides/semaglutide.
Redose is free to start. Download the app and set up your first protocol in minutes.
Redose is a tracking tool, not medical advice. Your prescriber sets your dose and schedule.